Performing Under Pressure
Do you train better than you compete?
Are you feeling pressure to produce results?
This isn't unusual.....
and here are some thoughts that may help
http://www.ausport.gov.au/sportscoachmag/psychology2/performing_under_pressure2
Focus on Process rather than Outcome.
Swim Free and let all the work you've done in practise just flow...
Press the GO button and swim
above all....have FUN!