Performing Under Pressure

 
Do you train better than you compete?

Are you feeling pressure to produce results?

This isn't unusual.....

and here are some thoughts that may help

http://www.ausport.gov.au/sportscoachmag/psychology2/performing_under_pressure2

Focus on Process rather than Outcome.

Swim Free and let all the work you've done in practise just flow...

Press the GO button and swim

above all....have FUN!