CIASA & National Records For David Ebanks
David Ebanks took Gold and Silver at the British Masters Long Course Championships with record breaking times.
The meet, held in Plymouth, saw David open his account with a silver medal in the 30-34 yrs 100m breaststroke in 1:08.80 before powering his way to gold in the 50m breaststroke in 29.80; both swims being new Senior CIASA and National Records...the latter being inside the time required to be considered for Commonwealth Games 2014 selection.
Full results available here
http://www.swimmingresults.org.uk/masters/results/2013/bsmasters13/
Well Done David!