Katie Ledecky and Sun Yan Deliver Gold

Kate Ledecky obliterated the field with a deadly combination of speed and endurace to lift the World 400m Freestyle Crown in sub 4 minute swim of 3:59.82 in Barcelona.

Sun Yang, long, smooth and powerful, gave a masterclass in technique and fitness, to outswim the field in the corresponding men's event with a 3:41.59 effort.

The Women's 4 x 100m Freestyle Relay proved victorious for the USA (3:32.31), silver for Australia (3:32.43) and Bronze for Netherlands (3:35.56)

The Men's 4 x 100m  Freestyle Relay was the anticipated battlefield; France taking Gold in 3:11.18, USA Silver (3:11.42), Russia Bronze (3:11.44) and Australia in 4th (3:11.58)...what a race!

More action from Barcelona tomorrow.

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